| June 2024 |
| Fri 14th: |
1598 *
|
94%
|
fat: 86.07g |
| |
protein: 66.83g |
| |
carbs: 142.48g |
|
-
|
-
|
| Thu 13th: |
1834 *
|
108%
|
fat: 93.38g |
| |
protein: 86.33g |
| |
carbs: 168.78g |
|
-
|
-
|
| Wed 12th: |
2092 *
|
123%
|
fat: 96.66g |
| |
protein: 60.85g |
| |
carbs: 254.27g |
|
-
|
-
|
| Tue 11th: |
2311 *
|
136%
|
fat: 130.68g |
| |
protein: 89.64g |
| |
carbs: 199.61g |
|
-
|
-
|
| Mon 10th: |
1803 *
|
106%
|
fat: 96.94g |
| |
protein: 64.96g |
| |
carbs: 172.20g |
|
-
|
-
|
| Sun 9th: |
2188 *
|
129%
|
fat: 101.76g |
| |
protein: 110.65g |
| |
carbs: 202.16g |
|
-
|
-
|
| Sat 8th: |
2115 *
|
124%
|
fat: 115.42g |
| |
protein: 67.23g |
| |
carbs: 202.08g |
|
3176*
|
 1061
|
| Fri 7th: |
1830 *
|
108%
|
fat: 101.43g |
| |
protein: 66.64g |
| |
carbs: 172.51g |
|
-
|
-
|
| Thu 6th: |
2129 *
|
125%
|
fat: 106.74g |
| |
protein: 102.47g |
| |
carbs: 192.82g |
|
-
|
-
|
| Wed 5th: |
1991 *
|
117%
|
fat: 94.25g |
| |
protein: 70.71g |
| |
carbs: 205.02g |
|
-
|
-
|
| Tue 4th: |
1904 *
|
112%
|
fat: 101.21g |
| |
protein: 59.51g |
| |
carbs: 178.46g |
|
-
|
-
|
| Mon 3rd: |
2449 *
|
144%
|
fat: 110.71g |
| |
protein: 110.51g |
| |
carbs: 175.96g |
|
-
|
-
|
| Sun 2nd: |
2089 *
|
123%
|
fat: 103.71g |
| |
protein: 83.51g |
| |
carbs: 189.96g |
|
-
|
-
|
| Sat 1st: |
1391 *
|
82%
|
fat: 59.91g |
| |
protein: 62.11g |
| |
carbs: 138.96g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2109 *
|
124%
|
fat: 116.21g |
| |
protein: 68.51g |
| |
carbs: 195.96g |
|
-
|
-
|
| Thu 30th: |
1809 *
|
106%
|
fat: 108.03g |
| |
protein: 73.45g |
| |
carbs: 125.40g |
|
-
|
-
|
| Wed 29th: |
2108 *
|
124%
|
fat: 111.52g |
| |
protein: 75.52g |
| |
carbs: 193.09g |
|
-
|
-
|
| Tue 28th: |
2260 *
|
133%
|
fat: 135.50g |
| |
protein: 82.58g |
| |
carbs: 161.03g |
|
-
|
-
|
| Mon 27th: |
1834 *
|
108%
|
fat: 73.21g |
| |
protein: 64.51g |
| |
carbs: 211.71g |
|
-
|
-
|
| Sun 26th: |
1925 *
|
113%
|
fat: 102.82g |
| |
protein: 69.98g |
| |
carbs: 166.06g |
|
-
|
-
|
