June 2024 |
Mon 3rd: |
1205 *
|
100%
|
fat: 32.70g |
| |
protein: 101.40g |
| |
carbs: 142.27g |
|
-
|
-
|
Sun 2nd: |
1194 *
|
100%
|
fat: 50.30g |
| |
protein: 90.58g |
| |
carbs: 108.48g |
|
-
|
-
|
Sat 1st: |
1154 *
|
96%
|
fat: 43.33g |
| |
protein: 93.01g |
| |
carbs: 109.83g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1130 *
|
94%
|
fat: 27.65g |
| |
protein: 122.74g |
| |
carbs: 118.35g |
|
-
|
-
|
Thu 30th: |
1284 *
|
107%
|
fat: 42.17g |
| |
protein: 111.39g |
| |
carbs: 118.48g |
|
-
|
-
|
Wed 29th: |
1016 *
|
85%
|
fat: 37.64g |
| |
protein: 87.81g |
| |
carbs: 89.26g |
|
-
|
-
|
Tue 28th: |
1152 *
|
96%
|
fat: 42.85g |
| |
protein: 103.03g |
| |
carbs: 88.70g |
|
-
|
-
|
Mon 27th: |
1229 *
|
102%
|
fat: 49.04g |
| |
protein: 94.49g |
| |
carbs: 118.93g |
|
-
|
-
|
Sun 26th: |
835 *
|
70%
|
fat: 25.56g |
| |
protein: 79.26g |
| |
carbs: 74.91g |
|
-
|
-
|
Sat 25th: |
1182 *
|
98%
|
fat: 45.52g |
| |
protein: 112.52g |
| |
carbs: 90.86g |
|
-
|
-
|
Fri 24th: |
1256 *
|
105%
|
fat: 61.59g |
| |
protein: 95.78g |
| |
carbs: 91.63g |
|
-
|
-
|
Wed 22nd: |
900 *
|
75%
|
fat: 21.76g |
| |
protein: 94.10g |
| |
carbs: 88.75g |
|
-
|
-
|
Tue 21st: |
1199 *
|
100%
|
fat: 57.11g |
| |
protein: 59.00g |
| |
carbs: 120.86g |
|
-
|
-
|
Mon 20th: |
1185 *
|
99%
|
fat: 37.20g |
| |
protein: 110.58g |
| |
carbs: 115.46g |
|
-
|
-
|
Sun 19th: |
1200 *
|
100%
|
fat: 43.06g |
| |
protein: 86.38g |
| |
carbs: 116.06g |
|
-
|
-
|
Sat 18th: |
1056 *
|
88%
|
fat: 31.14g |
| |
protein: 93.16g |
| |
carbs: 105.75g |
|
-
|
-
|
Fri 17th: |
1150 *
|
96%
|
fat: 53.07g |
| |
protein: 103.52g |
| |
carbs: 69.56g |
|
-
|
-
|
Sun 12th: |
1031 *
|
86%
|
fat: 27.94g |
| |
protein: 60.95g |
| |
carbs: 144.03g |
|
-
|
-
|
Sat 11th: |
863 *
|
72%
|
fat: 39.06g |
| |
protein: 84.45g |
| |
carbs: 45.59g |
|
-
|
-
|
Fri 10th: |
1169 *
|
97%
|
fat: 45.51g |
| |
protein: 94.12g |
| |
carbs: 108.39g |
|
-
|
-
|