| June 2024 |
| Fri 7th: |
1493 *
|
124%
|
fat: 112.22g |
| |
protein: 82.01g |
| |
carbs: 43.68g |
|
-
|
-
|
| Thu 6th: |
1247 *
|
104%
|
fat: 105.87g |
| |
protein: 57.26g |
| |
carbs: 21.32g |
|
-
|
-
|
| Wed 5th: |
1236 *
|
103%
|
fat: 79.96g |
| |
protein: 89.93g |
| |
carbs: 37.05g |
|
-
|
-
|
| Tue 4th: |
1269 *
|
106%
|
fat: 93.58g |
| |
protein: 78.77g |
| |
carbs: 34.93g |
|
2542*
|
 1273
|
| Mon 3rd: |
1189 *
|
99%
|
fat: 83.26g |
| |
protein: 74.94g |
| |
carbs: 41.79g |
|
-
|
-
|
| Sun 2nd: |
1407 *
|
117%
|
fat: 105.11g |
| |
protein: 86.56g |
| |
carbs: 38.41g |
|
3326*
|
1919
|
| Sat 1st: |
1237
|
103%
|
fat: 87.32g |
| |
protein: 81.75g |
| |
carbs: 37.39g |
|
3326*
|
2089
|
| May 2024 |
| Fri 31st: |
1200
|
100%
|
fat: 83.00g |
| |
protein: 77.40g |
| |
carbs: 39.32g |
|
2934*
|
1734
|
| Thu 30th: |
1269 *
|
106%
|
fat: 84.76g |
| |
protein: 86.96g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 29th: |
1313 *
|
109%
|
fat: 89.05g |
| |
protein: 87.51g |
| |
carbs: 42.02g |
|
2816*
|
1503
|
| Tue 28th: |
1299
|
108%
|
fat: 88.95g |
| |
protein: 94.59g |
| |
carbs: 31.75g |
|
2553*
|
1254
|
| Mon 27th: |
1187
|
99%
|
fat: 85.14g |
| |
protein: 69.84g |
| |
carbs: 36.54g |
|
-
|
-
|
| Sun 26th: |
1236 *
|
103%
|
fat: 77.11g |
| |
protein: 92.30g |
| |
carbs: 42.71g |
|
2977*
|
1741
|
| Sat 25th: |
1232
|
103%
|
fat: 70.91g |
| |
protein: 130.37g |
| |
carbs: 17.40g |
|
3078*
|
1846
|
| Fri 24th: |
1037 *
|
86%
|
fat: 77.36g |
| |
protein: 64.18g |
| |
carbs: 25.16g |
|
-
|
-
|
| Thu 23rd: |
1205 *
|
100%
|
fat: 75.71g |
| |
protein: 97.75g |
| |
carbs: 30.56g |
|
2990*
|
1785
|
| Wed 22nd: |
1292
|
108%
|
fat: 81.14g |
| |
protein: 104.24g |
| |
carbs: 37.19g |
|
2856*
|
1564
|
| Tue 21st: |
1215
|
101%
|
fat: 77.24g |
| |
protein: 99.74g |
| |
carbs: 33.45g |
|
2856*
|
1641
|
| Mon 20th: |
1252
|
104%
|
fat: 73.89g |
| |
protein: 118.14g |
| |
carbs: 34.54g |
|
2995*
|
1743
|
| Sun 19th: |
1244
|
104%
|
fat: 84.51g |
| |
protein: 86.79g |
| |
carbs: 35.22g |
|
2862*
|
1618
|
