| June 2024 |
| Tue 4th: |
255 *
|
16%
|
fat: 7.58g |
| |
protein: 19.71g |
| |
carbs: 34.21g |
|
-
|
-
|
| Mon 3rd: |
806 *
|
50%
|
fat: 24.97g |
| |
protein: 62.37g |
| |
carbs: 92.60g |
|
1901*
|
 1095
|
| Sun 2nd: |
966 *
|
60%
|
fat: 23.19g |
| |
protein: 63.13g |
| |
carbs: 140.72g |
|
-
|
-
|
| Sat 1st: |
650 *
|
41%
|
fat: 20.61g |
| |
protein: 51.07g |
| |
carbs: 68.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1197 *
|
75%
|
fat: 47.12g |
| |
protein: 95.22g |
| |
carbs: 119.79g |
|
1718*
|
521
|
| Thu 30th: |
785 *
|
49%
|
fat: 14.28g |
| |
protein: 60.89g |
| |
carbs: 119.23g |
|
1718*
|
933
|
| Wed 29th: |
1210 *
|
76%
|
fat: 49.11g |
| |
protein: 81.34g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 28th: |
616 *
|
38%
|
fat: 10.64g |
| |
protein: 51.04g |
| |
carbs: 90.63g |
|
1978*
|
1362
|
| Mon 27th: |
1160 *
|
72%
|
fat: 42.20g |
| |
protein: 82.59g |
| |
carbs: 136.62g |
|
-
|
-
|
| Sun 26th: |
880 *
|
55%
|
fat: 29.93g |
| |
protein: 69.18g |
| |
carbs: 98.74g |
|
-
|
-
|
| Sat 25th: |
1186 *
|
74%
|
fat: 49.98g |
| |
protein: 64.25g |
| |
carbs: 114.33g |
|
-
|
-
|
| Fri 24th: |
1232 *
|
77%
|
fat: 49.79g |
| |
protein: 90.23g |
| |
carbs: 122.36g |
|
1926*
|
694
|
| Thu 23rd: |
801 *
|
50%
|
fat: 32.50g |
| |
protein: 89.38g |
| |
carbs: 49.15g |
|
1902*
|
1101
|
| Wed 22nd: |
1374 *
|
86%
|
fat: 45.16g |
| |
protein: 100.10g |
| |
carbs: 159.80g |
|
2297*
|
923
|
| Tue 21st: |
1400 *
|
88%
|
fat: 57.96g |
| |
protein: 69.11g |
| |
carbs: 160.36g |
|
-
|
-
|
| Mon 20th: |
1095 *
|
68%
|
fat: 33.63g |
| |
protein: 63.17g |
| |
carbs: 140.80g |
|
2019*
|
924
|
| Sun 19th: |
1077 *
|
67%
|
fat: 45.82g |
| |
protein: 82.74g |
| |
carbs: 99.35g |
|
-
|
-
|
| Sat 18th: |
1065 *
|
67%
|
fat: 34.57g |
| |
protein: 87.38g |
| |
carbs: 112.47g |
|
1857*
|
792
|
| Fri 17th: |
1058 *
|
66%
|
fat: 42.68g |
| |
protein: 73.18g |
| |
carbs: 108.74g |
|
2059*
|
1001
|
| Thu 16th: |
1054 *
|
66%
|
fat: 44.28g |
| |
protein: 57.38g |
| |
carbs: 114.65g |
|
-
|
-
|
