| June 2024 |
| Wed 5th: |
1610 *
|
95%
|
fat: 50.16g |
| |
protein: 91.92g |
| |
carbs: 204.19g |
|
-
|
-
|
| Tue 4th: |
1589 *
|
93%
|
fat: 72.38g |
| |
protein: 39.34g |
| |
carbs: 198.09g |
|
-
|
-
|
| Mon 3rd: |
1815 *
|
107%
|
fat: 65.63g |
| |
protein: 129.05g |
| |
carbs: 150.87g |
|
-
|
-
|
| Sun 2nd: |
1138 *
|
67%
|
fat: 40.18g |
| |
protein: 53.72g |
| |
carbs: 138.53g |
|
-
|
-
|
| Sat 1st: |
1670 *
|
98%
|
fat: 81.23g |
| |
protein: 52.32g |
| |
carbs: 186.26g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1067 *
|
63%
|
fat: 57.00g |
| |
protein: 45.95g |
| |
carbs: 92.05g |
|
-
|
-
|
| Thu 30th: |
653 *
|
38%
|
fat: 22.50g |
| |
protein: 12.51g |
| |
carbs: 103.22g |
|
-
|
-
|
| Wed 29th: |
1366 *
|
80%
|
fat: 59.03g |
| |
protein: 67.12g |
| |
carbs: 148.33g |
|
-
|
-
|
| Tue 28th: |
1729 *
|
102%
|
fat: 81.15g |
| |
protein: 45.75g |
| |
carbs: 199.50g |
|
-
|
-
|
| Mon 27th: |
1366 *
|
80%
|
fat: 59.03g |
| |
protein: 67.12g |
| |
carbs: 148.33g |
|
-
|
-
|
| Sun 26th: |
930 *
|
55%
|
fat: 49.36g |
| |
protein: 59.74g |
| |
carbs: 63.23g |
|
-
|
-
|
| Sat 25th: |
693 *
|
41%
|
fat: 21.50g |
| |
protein: 12.51g |
| |
carbs: 116.22g |
|
-
|
-
|
| Fri 24th: |
1222 *
|
72%
|
fat: 45.07g |
| |
protein: 74.70g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 23rd: |
2033 *
|
120%
|
fat: 91.81g |
| |
protein: 85.40g |
| |
carbs: 219.38g |
|
-
|
-
|
| Wed 22nd: |
1680 *
|
99%
|
fat: 80.42g |
| |
protein: 104.72g |
| |
carbs: 152.24g |
|
-
|
-
|
| Tue 21st: |
1673 *
|
98%
|
fat: 43.38g |
| |
protein: 41.72g |
| |
carbs: 279.06g |
|
-
|
-
|
| Mon 20th: |
1443 *
|
85%
|
fat: 52.50g |
| |
protein: 33.51g |
| |
carbs: 205.22g |
|
-
|
-
|
| Sun 19th: |
653 *
|
38%
|
fat: 22.50g |
| |
protein: 12.51g |
| |
carbs: 103.22g |
|
-
|
-
|
| Sat 18th: |
1446 *
|
85%
|
fat: 32.36g |
| |
protein: 46.53g |
| |
carbs: 239.98g |
|
-
|
-
|
| Fri 17th: |
1244 *
|
73%
|
fat: 58.49g |
| |
protein: 46.48g |
| |
carbs: 132.94g |
|
-
|
-
|
