Weigh In record (no journal entry) for 13 August 2011
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176.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2011:
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715 kcal
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Fat: 47.27g | Prot: 53.51g | Carb: 16.65g.
Breakfast: PACE PICANTE SAUCE, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, MCDONALD'S EGG. Dinner: Cheddar Cheese, Chicken Breast, LETTUCE, Sour Cream. more...
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2711 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 6 hours, Standing - 6 hours. more...
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