UnclePen's Journal, 03 March 2016

What's up with the no loss?
203.2 lb Lost so far: 4.8 lb.    Still to go: 20.7 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2016:
845 kcal Fat: 48.04g | Prot: 65.34g | Carb: 36.10g.   Breakfast: Coffee-Mate Original Powder Creamer, Hormel Real Bacon Bits 50% Less Fat, Extra Virgin Olive Oil, Crystal Farms Shredded Cheddar Cheese, Egg. Dinner: Coffee, Rotisserie Chicken, Iceberg Lettuce (Includes Crisphead Types), Pace Picante Medium Salsa, Sour Cream, Margaret Holmes Hoppin' John. more...
losing 2.8 lb a week

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