Weigh In record (no journal entry) for 09 December 2022
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175.2 lb
Lost so far: 12.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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550 kcal
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Fat: 24.00g | Prot: 18.50g | Carb: 67.50g.
Lunch: Giant Eagle Petite Broccoli Florets, Bertman Original Ball Park Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, T. Marzetti The Ultimate Blue Cheese Dressing, Hillshire Farm Honey Ham. Snacks/Other: Entenmann's Chocolate Chip Cookies, Entenmann's Little Bites Brownie Squares 100 Calorie Pack. more...
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losing 0.6 lb a week
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kitty-eared-girl's weight history
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