Weigh In record (no journal entry) for 20 September 2022
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172.6 lb
Lost so far: 15.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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1054 kcal
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Fat: 53.62g | Prot: 59.82g | Carb: 92.82g.
Lunch: Del Monte Avocado, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Petite Broccoli Florets, Bertman Original Ball Park Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Cauliflower, Cafe Rio Shredded Chicken Breast. Snacks/Other: Great Value Cashew Halves & Pieces, Nestle Original Yorkie Bar, Sargento Aged White Cheddar, Food Club Large Egg, Frigo Light String Cheese, Blue Diamond Almond Breeze Banana. more...
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losing 1.0 lb a week
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kitty-eared-girl's weight history
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