Weigh In record (no journal entry) for 05 September 2014
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296.2 lb
Lost so far: 46.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1585 kcal
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Fat: 22.89g | Prot: 69.29g | Carb: 295.95g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Aunt Millie's 35 Calorie Whole Grain Bread, Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Light Nonfat Yogurt. Lunch: Subway 6" Turkey Breast & Black Forest Ham, Lay's Baked! Original Potato Crisps (Package). Dinner: Weight Watchers Vanilla Ice Cream Sandwich, Bananas, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Snacks/Other: Weight Watchers Vanilla Ice Cream Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 14.0 lb a week
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