Weigh In record (no journal entry) for 26 August 2014
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1290 kcal
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Fat: 65.00g | Prot: 64.00g | Carb: 124.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Great Wraps Santa Fe Chicken Wrap. Snacks/Other: Murray Old Fashioned Ginger Snaps Cookies. more...
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steady weight
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Nikihampton's weight history
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