immort777's Journal, 01 April 2022

Weigh In record (no journal entry) for 01 April 2022
120.2 lb Lost so far: 42.8 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2022:
796 kcal Fat: 27.68g | Prot: 21.74g | Carb: 116.82g.   Breakfast: Tangerine. Lunch: Mrs. Fields Butter Cookies, White Bread, Gouda Cheese, Lettuce, Tomatoes, Calve peanut butter (Calve), Honey. Snacks/Other: Tangerine. more...
1362 kcal Activities & Exercise: Yoga - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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