Weigh In record (no journal entry) for 11 March 2022
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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300 kcal
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Fat: 8.00g | Prot: 16.00g | Carb: 41.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Kellogg's Special K Vanilla Almond Cereal. more...
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losing 3.0 lb a week
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Mammylam's weight history
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