Weigh In record (no journal entry) for 29 March 2021
|
293.8 lb
Lost so far: 34.6 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1959 kcal
|
Fat: 91.96g | Prot: 72.98g | Carb: 222.87g.
Breakfast: Cereal with Milk. Lunch: Stonewall Kitchen Sesame Peanut Sauce, GFS Battered Cauliflower. Dinner: Frankfurter or Hot Dog on Bun, Chow Fun Noodles with Meat and Vegetables, Turkey Sandwich. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|