Weigh In record (no journal entry) for 31 October 2020
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194.0 lb
Lost so far: 12.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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365 kcal
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Fat: 21.25g | Prot: 21.00g | Carb: 27.25g.
Breakfast: Kraft Mild Cheddar Cheese Reduced Fat 2% Milk, Flatout Hungry Girl Foldit Flatbread Traditional White, International Delight Sugar Free French Vanilla Coffee Creamer. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter (Package). more...
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losing 28.0 lb a week
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Mammylam's weight history
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