Weigh In record (no journal entry) for 18 February 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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886 kcal
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Fat: 45.32g | Prot: 47.01g | Carb: 80.42g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Colby Jack Cheese, Flatout Artisan Fold It Flatbread - Traditional Country. Dinner: Happy Harvest Candied Yams, Fried Battered Flounder, Cooked Green String Beans, Animal Fat or Drippings. more...
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gaining 0.5 lb a week
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 Comments
Don't dispare it will happen. Fight the good fight.
18 Feb 20 by member: madfoxmade
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Mammylam's weight history
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