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Yep. Still the same, but yesterday I ate 90g of Tony's chocolonely. WORTH IT.
I know the scale wants to go down, so tomorrow morning I'll be in the 52's again for sure.
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116.8 lb
Lost so far: 46.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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1594 kcal
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Fat: 56.16g | Prot: 58.55g | Carb: 225.28g.
Breakfast: Pears. Lunch: Calve peanut butter (Calve), Rice Crackers, Plain Pancakes, Quiche: Pumpkin ground beef leeks. Dinner: Great Value Oatmeal Cookies, Kozy Shack Custard, Knorr Vegetable Bouillon, Pumpkin, Egg, Olive Oil, albert heijn ketjap manis (AH), Soy Sauce, Cauliflower, Bell Peppers, Leeks. Snacks/Other: Powdered Sugar, oliebol. more...
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steady weight
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