Weigh In record (no journal entry) for 08 June 2019
|
114.6 lb
Lost so far: 48.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2019:
|
1160 kcal
|
Fat: 48.23g | Prot: 31.70g | Carb: 158.33g.
Breakfast: Peach, Honey, eru smeerkaas naturel, Brown Bread. Lunch: Calve Yofresh, Dried Prune, Specially Selected Brioche Buns, Corn, Boiled Egg, Albert heijn chicken breast (AH), Butter, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Sugared or Glazed Doughnuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
immort777's weight history
|