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YYYYYYYYYEEEEEEEEEEEEAAAAAAAAAAAAAAAAHHHHHHHHHHHHHH!!!!!!!!!!!!!!!
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120.6 lb
Lost so far: 42.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1291 kcal
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Fat: 52.02g | Prot: 63.91g | Carb: 147.34g.
Breakfast: Windmill Farms Blackberry Jam, eru smeerkaas naturel, Brown Bread. Lunch: albert heijn green pesto (AH), Gouda Cheese, Green Olives, Mixed Salad Greens, Venz hagelslag pure, Butter, Brown Bread. Dinner: Chocolate Chip Cookies (Soft Type), Custard, White Rice, gumbo: chicken and okra. more...
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losing 7.7 lb a week
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