immort777's Journal, 26 September 2018

Stomach problems
135.8 lb Lost so far: 27.1 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
831 kcal Fat: 21.80g | Prot: 49.41g | Carb: 109.42g.   Breakfast: Butter, Brown Bread. Lunch: Albert heijn chicken breast (AH), Venz hagelslag pure, Brown Bread, Butter, Marketside French Brioche. Dinner: Olive Oil, Skinless Chicken Breast, Sweet Potato. Snacks/Other: Priano Lady Fingers. more...
losing 1.1 lb a week

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