Weigh In record (no journal entry) for 18 May 2018
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153.7 lb
Lost so far: 9.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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495 kcal
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Fat: 24.46g | Prot: 30.24g | Carb: 43.99g.
Breakfast: Cauliflower, Cooked Green String Beans (from Fresh), So Delicious Coconut Milk Unsweetened, Chicken Breast. Lunch: Progresso Roasted Red Pepper Pesto, Mixed Salad Greens, Coleslaw, Venz hagelslag pure, Butter, Wasa Sourdough Whole Grain Crispbread. more...
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steady weight
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