ailouros's Journal, 27 July 2015

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I am about 20 hours into a 36 hour water fast and the hunger pangs are starting to get real. I'm about to head out for a jog, I need to keep busy and burn that fat!

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I am fasting today too. it will end up being about 24 hours with water and maybe some green tea.

27 Jul 15 by member: HCB

Oh cool, this is my fourth week doing intermittent fasting, but my first ever water fast. All my others have just been restricted to 500 calories. I really like it.

27 Jul 15 by member: ailouros

way to go you guys! That should burn up a lot of fat. I am looking forward to seeing the scale results.

27 Jul 15 by member: diehard3


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ailouros's Journal, 27 July 2015

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