Arrevanthas's Journal, 08 March 2015

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Sunday is here! And it's a new beginning! I have started working out again, which feels wonderful! I am currently working on keeping the schedule that was established while at my grandpa's so that way my youngest doesn't suffer...but man it feels good to be home. I am going to work really hard today on my eating and getting up and moving so...*fingers crossed* The biggest goal though was already mentioned about the schedule. I think eating at the same times and introducing the sugar-free stuff will benefit me in the long run since I am pre-diabetic.

It honestly feels great to be back on here and back onto a routine. I didn't realize how much I missed it all. :)

Daily Summary
*Focus T25: Ahh, Stretching. This one makes me feel sooooo good and relaxed. It honestly felt really good to workout again. I missed it a lot. :)

Plank: 20 sec plank. Whew...it wasn't as hard as I thought it would be but then again, it was only 20 sec. I know that as the number goes up, it will get harder but I definitely felt that tightening in all my muscles. :)

Kettlebell: I didn't feel ready to start this so I am going to start this up next week. :)

*Steps Taken (Goal-5000): 6530

*# Cups of Water (Goal-14 cups): TBA

*Record Everything you Eat: COMPLETE

*Stay in Calorie range: COMPLETE

*Park further away: COMPLETE

Diet Calendar Entries for 08 March 2015:

1992 kcal

Fat: 76.36g | Prot: 117.28g | Carb: 221.40g. Breakfast: Silk Pure Almond Milk - Dark Chocolate. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Light & Easy Vegetable Fried Rice. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Taco Soup. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Chocolate Cake (with Chocolate Frosting), SuperPretzel Soft Pretzels (with Salt), 4 Grain Hard Boiled Eggs. more...