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oh how hard it was to deny myself all the crap food I wanted to binge on last night. For some reason it was calling my name a little louder than usual. I will do this!
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222.2 lb
Lost so far: 16.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1203 kcal
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Fat: 52.91g | Prot: 58.68g | Carb: 126.66g.
Breakfast: Hawaiian Punch Sugar Free Singles To Go, Folgers Vanilla Biscotti, Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Country Crock Spreadable Butter, Martha White Sweet Yellow Cornbread Mix, Vegetable Beef Soup (Home Recipe). Snacks/Other: Jack Link's Original Beef Jerky (Package), Wonderful Halos Mandarin Oranges, Wal-Mart Granny Smith Apple. more...
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losing 4.2 lb a week
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 Comments
You will do this! Really, in the end, a thin person can eat just about anything, just very small portions.
26 Feb 15 by member: soonsoonsoon
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