Weigh In record (no journal entry) for 22 September 2014
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268.0 lb
Lost so far: 5.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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242 kcal
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Fat: 12.55g | Prot: 3.28g | Carb: 32.09g.
Breakfast: homemade pumpkin muffin, International Delight French Vanilla Coffee Creamer, Coffee. more...
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losing 4.4 lb a week
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lilypad08's weight history
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