Well, darn September is almost over...isn't it crazy!!! so it's time to really really really work at getting serious before the ol' holidays role around. Let's try to make these next 6 weeks (2 in Sept and 4 in Oct) count (well down not up I mean! LOL) !!! How hard should it be to lose that 1-2 pounds a week!!! EVEN 1.5!!! That would mean 6...maybe 9-10 OR even 12 pounds Karen....You know how GOOD we would feel!!!!! I think 12 sounds like a lot to expect but I think 9-10 would be very attainable. I KNOW together we could make it happen!!!! ARE YOU READY MY FRIEND!!!!
Here we go!!!!!