Marcus Welby's Journal, 26 November 2016

235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 77.22g | Prot: 68.50g | Carb: 118.75g.   Breakfast: McDonald's Breakfast Burrito, Olives. Lunch: Cooked Okra (from Frozen), Blueberries, Kraft String Cheese with 2% Milk, Cooked Okra (from Frozen), Anheuser-Busch Bud Light Platinum. Dinner: America's Choice Bacon Thick Sliced. Snacks/Other: Kraft Natural Mozzarella String Cheese, Great Value Green Olives with Pimento. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...