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deannamullins
Journal
04 Jan 17
deannamullins's Journal, 04 January 2017
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whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
141.5 lb
Lost so far:
3.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2017:
1559 kcal
Fat: 44.54g | Prot: 57.50g | Carb: 232.02g.
Breakfast:
Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich.
Dinner:
Spanish Rice, Taco Bell Crunchy Taco.
Snacks/Other:
Tangerine.
more...
1827 kcal
Activities & Exercise:
Treadmill - 15 minutes, Elliptical - 10 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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