deannamullins's Journal, 04 January 2017

whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
141.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2017:
1559 kcal Fat: 44.54g | Prot: 57.50g | Carb: 232.02g.   Breakfast: Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich. Dinner: Spanish Rice, Taco Bell Crunchy Taco. Snacks/Other: Tangerine. more...
1827 kcal Activities & Exercise: Treadmill - 15 minutes, Elliptical - 10 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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