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@0842
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145.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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790 kcal
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Fat: 43.24g | Prot: 80.50g | Carb: 23.00g.
Breakfast: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Kirkland Signature Rotisserie Chicken. Dinner: Member's Mark Honey BBQ Beef Snack Stick, Hů Hů Hazelnut Butter Milk Chocolate Bar. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...
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steady weight
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