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Feeling completely bloaty this morning, so glad for a drop. Time for some coffee!!!!!
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225.8 lb
Lost so far: 20.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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20558 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 23 hours and 45 minutes, Stair Climber (Stepper) - 8 minutes, Sleeping - 7 minutes. more...
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losing 1.8 lb a week
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