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little by little. ... it will happen... even if there is a bad day (or a bad lunch)... the next can be better...can't keep living in all these mistakes and poor choices.... I don't feel like a fat person... I feel like I'm in a suit but i can't find the damn zipper to let me out.... but no zipper, no suit, just the reality that it took me a long time to get in here.. gonna take me a while to get out....
Diet Calendar Entry for 11 February 2016:
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732 kcal
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Fat: 34.52g | Prot: 67.31g | Carb: 34.85g.
Breakfast: Kerrygold Pure Irish Butter. Lunch: Trader Joe's Turkey Chili with Beans. Dinner: Broccoli, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Herbal Tea, Land O'Lakes Heavy Whipping Cream, Kerrygold Pure Irish Butter. more...
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 Comments
OMG! It's Philmck!!!!!!!!!!!!!!!!!!!
11 Feb 16 by member: kpwcalories
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11 Feb 16 by member: 8hunter6
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A truly chisled body! Yep, we all have our ideal person inside our soul.
11 Feb 16 by member: Lifesatrip
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Good Gawd! I wonder what they're going to find in that belly button ,how deep do da rabbit hole go mang? Not the most anatomic proportionately accurate piece BUT ,a good conceptional gesture. I think...
11 Feb 16 by member: -FatWarrior-
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It's kinda how I feel right now.. just chipping away .. well as for what they will find?? I know i have a lint collection. .. ..
11 Feb 16 by member: 8hunter6
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lol @8hunter6! love the photo, i'll keep this in my head now for motivation.
11 Feb 16 by member: berley1
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I think I will print this and put it on my refrigerator!!
11 Feb 16 by member: Beth Black
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13 Feb 16 by member: fatboykonya
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