Riding the roller coaster again. No worries, it will eventually go down. J
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172.2 lb
Lost so far: 42.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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788 kcal
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Fat: 36.70g | Prot: 40.77g | Carb: 72.04g.
Breakfast: Bulletproof Upgraded Collagen Protein, 2% Fat Milk. Lunch: 2% Fat Milk, Kikkoman Soy Sauce, Egg, Butter (Salted), Young Green Onions, Trader Joe's Shredded Green Cabbage. Snacks/Other: New York Style Plain Bagel Crisps. more...
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gaining 9.9 lb a week
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Comments
its normal for your weight to fluctuate 1 to 5 pounds :)
21 May 14 by member: Rabbitslikecarrots
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It happens to us all, our attitude of not giving up is what will keep us going til we get it where we want it! You got it :D
28 May 14 by member: myawethinTICself
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