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Weigh in is for Monday - at night, after dinner.
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1507 kcal
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Fat: 62.96g | Prot: 45.52g | Carb: 158.81g.
Breakfast: coffee cake, Coffee with Skim Milk, corn chips, dunkin donuts cream cheese. Lunch: mcdonalds small french fries, Fried Chicken Wing No Coating (Skin Eaten). Dinner: wine, Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride). Snacks/Other: girl scout cookie thanks. more...
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gaining 19.6 lb a week
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 Comments
I be looking forward to seeing a decent drop! :-)
15 Mar 10 by member: information
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16 Mar 10 by member: abbadabba
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Go luck on your weigh in!
16 Mar 10 by member: chattycathy1955
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You have an interesting weight history chart! Kind of like mine! Keep after it! Okay? Okay!
16 Mar 10 by member: poet-in-motion
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You can do it. Keep going no matter what! It's a lifestyle thing?? right??
17 Mar 10 by member: RedGoddess
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