Weigh In record (no journal entry) for 26 April 2024
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121.0 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1808 kcal
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Fat: 120.57g | Prot: 107.19g | Carb: 89.90g.
Breakfast: Egg, Jimmy Dean Premium Pork Regular Sausage. Dinner: keto rhubarb coffee cake, Protein chocolate cake bar, French Onion Soup. Snacks/Other: Kerrygold Aged Cheddar Cheese, Vital Proteins Beef Gelatin. more...
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steady weight
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