abbadabba's Journal, 03 August 2020

155.0 lb Lost so far: 28.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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1174 kcal

Fat: 54.02g | Prot: 63.82g | Carb: 110.56g.   Breakfast: Tomatoes, Mayonnaise, Eggo Homestyle Waffles (2), Milk (Nonfat), Coffee, Almonds, Organic Valley Lactose Free Half & Half. Lunch: Bonefish Grill Fried Calamari. Dinner: Cheese Pizza. more...

1545 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, fitbit measure - 23 hours. more...