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Mistybenner
Journal
21 May 20
Mistybenner's Journal, 21 May 2020
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Weigh In record (no journal entry) for 21 May 2020
147.2 lb
Lost so far:
5.6 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2020:
2042 kcal
Fat: 76.89g | Prot: 85.11g | Carb: 213.52g.
Breakfast:
Smithfield Thick Cut Bacon, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers, Kraft Velveeta Cheese Slices, Kroger Eggs (Large).
Lunch:
Bush's Best Homestyle Baked Beans, Sweet Pickle Relish , Johnsonville Jalapeño & Cheddar Smoked Sausage, Ball Park Hot Dog Bun.
Dinner:
Sam's Club Cheese Pizza.
Snacks/Other:
Smirnoff Spiked Sparkling Seltzer Cranberry Lime.
more...
1824 kcal
Activities & Exercise:
legs - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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