Weigh In record (no journal entry) for 24 February 2019
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121.8 lb
Lost so far: 24.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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1414 kcal
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Fat: 81.46g | Prot: 55.84g | Carb: 112.48g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Unsweetened Pure Black Cold Brew Coffee. Lunch: Tortilla Corn Chips, Daisy Sour Cream, Salsa, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Fresh Express Chopped Kit Chipotle Cheddar, President Feta Chunk. Snacks/Other: Two Good Vanilla Greek Yogurt, Special K Protein Honey Almond Ancient Grains, Safeway Cupcake. more...
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steady weight
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