|
🙌
|
124.2 lb
Lost so far: 21.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2019:
|
1267 kcal
|
Fat: 67.18g | Prot: 77.47g | Carb: 73.38g.
Lunch: Daisy Sour Cream, Mexican Rice, Chicken fajitas, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wal-Mart 6" Flour Tortillas. Dinner: Beef Steak, Roasted carrots. Snacks/Other: Mt. Olive Petite Snack Crunchers Kosher Dills, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Wise Foods White Cheddar Popcorn, White Table Wine . more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandabananaba's weight history
|