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April was a good month for me. Chart shows a total of 15,066 netted calories which equals about 4lbs, I’ve lost about 5lbs so I’m doing well with the guesstimates of restaurant food and measuring when I don’t have the tools. Looking forward to May! Hoping I can just keep up this lifestyle which has been pretty much just saying no to overeating because I’m logging everything, portion control, and really just accountability. Hope everyone has a Blessed May. 💐 🌸 🌺 🌹 🌼 🌻 🪺🦋🐝🐜🐞🦅🌳🌿🪴☀️🪁🎣🐸🙏🏻
Diet Calendar Entries for 30 April 2024:
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1514 kcal
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Fat: 90.57g | Prot: 107.53g | Carb: 69.12g.
Breakfast: Parkay Margarine, Sun-Maid Cinnamon Swirl Raisin Bread. Lunch: Boiled Egg, Great Value White American Cheese, Kroger Fully Cooked Bacon, Great Value Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise. Dinner: Popeyes Chicken & Biscuits Popcorn Shrimp - 1/4 Lb. more...
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