Take a last, long look... me, as a 40-something. Tomorrow, if I'm inclined to wake up, I believe I'll begin a new decade... y'know, just for giggles.
Diet Calendar Entries for 22 June 2018:
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2909 kcal
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Fat: 188.60g | Prot: 171.77g | Carb: 131.73g.
Breakfast: Hellmann's Real Mayonnaise, Mozzarella Cheese (Whole Milk), Deli Turkey or Chicken Breast Meat. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Deli Sliced Ham, Kraft American Cheese Slice, Scrambled Egg. Dinner: Key Lime Pie, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Seasoned Steakhouse Wings. Snacks/Other: Snak Club Raw Almonds, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries, Cadbury's Premium Dark Chocolate. more...
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3337 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Gym - 50 minutes, Driving - 55 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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21 to 40 of 53
Comments
Happy birthday, hope it's a great day for you!
22 Jun 18 by member: kathydetweiler
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Congrats on your progress!
22 Jun 18 by member: notsominniemouse
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Congrats on all you've achieved. Look out new decade!
22 Jun 18 by member: jeannieselby
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22 Jun 18 by member: Joleen2012
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Happy Birthday! I bet you you'll have a new, younger decade.
22 Jun 18 by member: Diddlee
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Congrats. Great time to be half centurion!🤗
22 Jun 18 by member: cpixiedutton
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Happy 50th! I hope I read that right. The first part of that decade what great for me, I was running and at my lowest weight in my adult life. Don't ask about the 2nd half of that decade when I retired at 56...…………..
22 Jun 18 by member: Fritzy 22
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You have done so well - be proud, fifty and fabulous buddy!
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You look much younger than 50!! Great job reclaiming your health and your body before reaching this milestone in your life. Happy birthday my friend!
22 Jun 18 by member: momma6224
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There you go...handsome! HAPPY B DAY!
22 Jun 18 by member: Judyrose1997
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You totally should. "Fifty is nifty".
22 Jun 18 by member: SoCalPam
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22 Jun 18 by member: rosio19
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You look so different from your previous profile photo. You kicked some serious butt! Congrats!
22 Jun 18 by member: Bluecoaster
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22 Jun 18 by member: kattay
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23 Jun 18 by member: Proudmomma412
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Gosh, folks - I appreciate all the best and kind wishes! Gotta undo an unhealthy eating legacy for this next ten years - and, with all y'all's help, I shall!
23 Jun 18 by member: From371to184
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23 Jun 18 by member: gaelicgal
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25 Jun 18 by member: chesgreen
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25 Jun 18 by member: wannabhealthier
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25 Jun 18 by member: dboza
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