From371to184's Journal, 22 June 2018

Take a last, long look... me, as a 40-something. Tomorrow, if I'm inclined to wake up, I believe I'll begin a new decade... y'know, just for giggles.

Diet Calendar Entries for 22 June 2018:
2909 kcal Fat: 188.60g | Prot: 171.77g | Carb: 131.73g.   Breakfast: Hellmann's Real Mayonnaise, Mozzarella Cheese (Whole Milk), Deli Turkey or Chicken Breast Meat. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Deli Sliced Ham, Kraft American Cheese Slice, Scrambled Egg. Dinner: Key Lime Pie, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Seasoned Steakhouse Wings. Snacks/Other: Snak Club Raw Almonds, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries, Cadbury's Premium Dark Chocolate. more...
3337 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Gym - 50 minutes, Driving - 55 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

88 Supporters    Support   

21 to 40 of 53
Comments 
Happy birthday, hope it's a great day for you!  
22 Jun 18 by member: kathydetweiler
Congrats on your progress! 
22 Jun 18 by member: notsominniemouse
Congrats on all you've achieved. Look out new decade! 
22 Jun 18 by member: jeannieselby
Happy Birthday!! 
22 Jun 18 by member: Joleen2012
Happy Birthday! I bet you you'll have a new, younger decade. 
22 Jun 18 by member: Diddlee
Congrats. Great time to be half centurion!🤗 
22 Jun 18 by member: cpixiedutton
Happy 50th! I hope I read that right. The first part of that decade what great for me, I was running and at my lowest weight in my adult life. Don't ask about the 2nd half of that decade when I retired at 56...………….. 
22 Jun 18 by member: Fritzy 22
You have done so well - be proud, fifty and fabulous buddy! 
22 Jun 18 by member: HCB
You look much younger than 50!! Great job reclaiming your health and your body before reaching this milestone in your life. Happy birthday my friend! 
22 Jun 18 by member: momma6224
There you go...handsome! HAPPY B DAY! 
22 Jun 18 by member: Judyrose1997
You totally should. "Fifty is nifty".  
22 Jun 18 by member: SoCalPam
U look great! 🙌🏼😏 
22 Jun 18 by member: rosio19
You look so different from your previous profile photo. You kicked some serious butt! Congrats! 
22 Jun 18 by member: Bluecoaster
Happy Birthday!! 
22 Jun 18 by member: kattay
Happy birthday !!😄 
23 Jun 18 by member: Proudmomma412
Gosh, folks - I appreciate all the best and kind wishes! Gotta undo an unhealthy eating legacy for this next ten years - and, with all y'all's help, I shall! 
23 Jun 18 by member: From371to184
Enjoy 😉  
23 Jun 18 by member: gaelicgal
Happy B Day!!!!! 
25 Jun 18 by member: chesgreen
Enjoy the birthday 
25 Jun 18 by member: wannabhealthier
Happy Birth Day!!!!!  
25 Jun 18 by member: dboza

     
 

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