Draglist's Journal, 19 June 2018

Denise made Italian chicken with tomato sauce and cheese! And zucchini noodles!

Diet Calendar Entries for 19 June 2018:
2302 kcal Fat: 124.78g | Prot: 161.61g | Carb: 43.00g.   Breakfast: Coffee. Lunch: Mt. Olive Kosher Dill Hamburger Chips, Coffee, Gruyere Cheese , Water, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked). Dinner: Kraft 100% Grated Parmesan Cheese, Colavita Extra Virgin Olive Oil, Red Table Wine , Calavo Avocado, Rao's Homemade Arrabbiata Sauce, Zucchini , Skinless Chicken Breast. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
3058 kcal Activities & Exercise: Fitbit - 24 hours. more...

56 Supporters    Support   

Comments 
Good for you! 
19 Jun 18 by member: johng2282
looks delicious  
19 Jun 18 by member: eatolive4life
Looks great!!! 
19 Jun 18 by member: John10251
looks so good  
19 Jun 18 by member: raveneyes76
Looks delicious. 
19 Jun 18 by member: kattay
Looks great, and -- oh -- those avocados! 
19 Jun 18 by member: Miraculum
Looks great and Tasty!!!! 
19 Jun 18 by member: Maine coon
Looks yum  
19 Jun 18 by member: skinnyminny54
That looks great Bill. I've never had zucchini noodles, how are they? 
20 Jun 18 by member: jmb3450
Tell Denise that looks really delicious!  
20 Jun 18 by member: Katt6256
YUM 
20 Jun 18 by member: momma6224
Great move marrying that woman who is dedicated to your health and happiness! 
20 Jun 18 by member: kpwcalories
Ditto kpwcalories! 
20 Jun 18 by member: jengetfit123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.