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Happy Thursday to everyone! I'm sitting in front of Starbucks with my trusty avocados sitting in the passenger seat. I'm very happy with my stable weight, and am going to push the calories, and adjust at will. I am a bit ashamed of one thing today. I have a hangover. Not good!!!!!
Warren's Diet Tip of the Day: You really can't go wrong with healthy food. Try to avoid anything in a bag, box, or wrapped. Dang, just eat avocados! Lol Lately it has been Cashew Clusters, pistachios, almonds, avocados, and I got that blue cheese, and holland cheese or whatever it is. Strong, sharp, wonderful tasting cheese, it is! Have a great day!
Diet Calendar Entry for 28 April 2016:
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2214 kcal
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Fat: 117.44g | Prot: 82.04g | Carb: 222.30g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Avocados, Starbucks Ham & Cheddar Artisan Breakfast Sandwich, Jack in the Box Breakfast Jack. Dinner: Avocados, McDonald's Mango Pineapple Smoothie (Large), McDonald's Chicken McNuggets (10 Pieces). more...
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 Comments
Funny, I met this older guy in Starbucks today. We have prostate cancer in common. We talked for over an hour, and everything went swimmingly, until he asked me, who I was voting for. I told him my wife and I were voting for Hillary. Suddenly both he and his wife's faces turned to that Trump scowl. I had to laugh! He got soooo upset. Trump voter! lol
28 Apr 16 by member: warrenwinter
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Trump at the Orange County Fair today! I bet he's a hit there. lol
28 Apr 16 by member: warrenwinter
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He is being telecast live locally from there tonight!
29 Apr 16 by member: warrenwinter
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hang overs remind you that you are still ALIVE. AND GOOD TIMES HAVE BEEN HAD...
29 Apr 16 by member: serengetti
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Hi Warren!! I ❤️ daiso!! Went to them in Japan, have them in LA too! I'm glad you went!! Hopefully by now (11:30pm) u are feeling muuuuuch better!!
29 Apr 16 by member: smartygirlCA
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It was fun, Smarty! We hit a bunch of stores!
29 Apr 16 by member: warrenwinter
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Warren slow down on the healthy fats lol. 2?? When is the biopsy?
29 Apr 16 by member: Mistybenner
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Misty, you remind me of my doctors, lol they had a nurse tell me I have cancer. I'm like, the doctor couldn't tell me that? I have a bone scan on the 10th. I'll be ok hopefully!
29 Apr 16 by member: warrenwinter
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Oh yes scan not biopsy. Ok Warren u will be fine :-) my program restricts me to a quarter cup of healthy fats a day so it's a 1/4 avo or 8 cashews,4 walnuts, 5 pecans, 20 pistachios. Or Cheese. Sometimes I don't do any sometimes more. I need to incorporate them more though :-) I have bags of them unopened I think it's bc it's hard for me to eat just that Amt. I do like the nuts in my Greek yogurt w a tsp of raw honey yum that's good :-) and a 1/2 an orange or banana.
29 Apr 16 by member: Mistybenner
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@Misty, how are you going to survive in Vegas, land of excess food and drinks?
29 Apr 16 by member: kpwcalories
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I'm going to hold it together! Maybe allow myself a glass of cabsav a night or a shot of bourbon a day or a Bloody Mary a day. I got this. :-)
29 Apr 16 by member: Mistybenner
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I say fast and then hit a buffet. lol
29 Apr 16 by member: warrenwinter
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I can hit a buffet with no problems. There is always cottage cheese boiled eggs and veggies on there! And I like that stuff. How about those carving stations yum yum. I will be happy not to cook or do dishes. mainly dishes. haha
29 Apr 16 by member: Mistybenner
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I can't believe how much I love these two chesses from Trader Joes, and they go so well, taking a bite from each one. Blue Stilton Cheese from England, and Dutch Smoked Cheese from Holland. They are soooooooo delicious!
29 Apr 16 by member: warrenwinter
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There's one at Trader Joes that a guy in line was telling me about - it's a cheese soaked in Syrah wine. You better believe that one is on my list the next time I decide to get a special cheese! I love their cheeses too ;-)
29 Apr 16 by member: Vickie 5966
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I will check that out! Thanks, Vicki!
29 Apr 16 by member: warrenwinter
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Here it is Vickie, and it's on FatSecret. Look it up!
Trader Joe's
Creamy Toscano Cheese Soaked in Syrah
29 Apr 16 by member: warrenwinter
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Oh man I want that!! Cheese and wine in one decadant bite....chased of course by a sip more wine. If you try it first, post a review ;-)
29 Apr 16 by member: Vickie 5966
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You got that right, Vickie! What is so great about these sharp cheeses is you can't eat a lot. A quick great taste, and you nailed it, with a glass of wine! Perfecto!
29 Apr 16 by member: warrenwinter
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