CatHerder's Journal, 01 July 2015

228.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2356 kcal

Fat: 74.32g | Prot: 232.46g | Carb: 206.02g.   Breakfast: Hard-Boiled Egg, Genova Solid Light Tuna in Olive Oil, Tomatoes, True Nutrition Custom Mix Recovery #1, Great Value Organic 2% Reduced Fat Milk, True Protein Protein Blend #2, Bob's Red Mill Potato Starch. Lunch: True Protein Protein Blend #2, Great Value Frozen Sweet Peas, Fresh Gourmet Organic Premium Croutons - Caesar, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing. Dinner: Great Value Frozen Sweet Peas, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: Cauliflower, Meijer Walnut Halves, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kirkland Signature Organic Apple Sauce, Tomatoes, The Fresh Hummus Co. Roasted Red Pepper Hummus, Carrots, Bell Peppers, Broccoli. more...

2969 kcal

Activities & Exercise: Elliptical Trainer - 45 minutes, Resting - 13 hours and 36 minutes, Sleeping - 9 hours and 39 minutes. more...