Weigh In record (no journal entry) for 21 December 2017
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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552 kcal
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Fat: 36.13g | Prot: 38.10g | Carb: 22.29g.
Breakfast: Kraft Original Barbeque Sauce, Pork Chops (Top Loin, Boneless), Kraft 3 Cheese Mexicana Shredded Cheese, Cream (Half & Half). Lunch: Justin's Nut Butter Natural Almond Butter - Honey. more...
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gaining 1.5 lb a week
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LaShrebeka_BeastMode's weight history
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