Weigh In record (no journal entry) for 11 May 2012
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2188 kcal
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Fat: 80.55g | Prot: 111.85g | Carb: 134.71g.
Breakfast: Carmelized Onion & Swiss Chicken Patties, lime, jalapeno, carrots, spinach, garlic, cilantro, tomato. Lunch: jalapeno, carrots, spinach, garlic, cilantro, tomato. Dinner: Hot Wings, Lager, Genuine Draft 64, Lite Beer, Three Cheese Chicken Sausage. Snacks/Other: Ice Cream Bars - Strawberry Shortcake, Premium Fudge Bars, Light Mozzarella String Cheese, Bold Lime 'n Chili Almonds, Light Mozzarella String Cheese. more...
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losing 0.6 lb a week
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