Weigh In record (no journal entry) for 24 October 2022
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247.8 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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546 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 18.00g.
Breakfast: Fresh & Easy Cantaloupe, Bob Evans Western Omelet. more...
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gaining 0.2 lb a week
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