Weigh In record (no journal entry) for 25 August 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 August 2013:
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2322 kcal
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Fat: 106.53g | Prot: 114.92g | Carb: 192.97g.
Breakfast: Jalapeno Peppers , Spinach , Cracker Barrel Extra Sharp Cheddar Cheese, Onions , Scrambled Egg , Mushrooms , Sweet Red Peppers . Lunch: Pei Wei Chicken Pad Thai, Braeburn Apples. Dinner: Ground Beef (80% Lean / 20% Fat), Mission Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Coors Coors Light Beer (Bottle), Coors Light Beer (Bottle). more...
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2486 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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