Weigh In record (no journal entry) for 09 June 2020
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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2126 kcal
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Fat: 130.45g | Prot: 110.91g | Carb: 152.41g.
Breakfast: Trader Joe's Organic Beef Bone Broth. Lunch: Kirkland Signature Organic Creamy Peanut Butter, America's Choice Natural Almonds, Honey, Wegmans Organic Zesty Italian Vinaigrette, Good Sense Raw Sunflower Seeds, Honey, America's Choice Natural Almonds, Kirkland Signature Organic Creamy Peanut Butter, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil, Mixed Salad Greens, Avocados. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Vegetables, Roasted Potato. Snacks/Other: Blueberries, Oranges, Phillips Fiber Good Gummies. more...
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2380 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
I just had to comment because I’m curios. Loki from MCU? Or is your name really Loki ;)
09 Jun 20 by member: MzGiggles
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