Weigh In record (no journal entry) for 28 April 2020
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143.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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862 kcal
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Fat: 56.96g | Prot: 55.74g | Carb: 51.25g.
Lunch: Chicken Thigh. Snacks/Other: Chocolate Ice Cream, Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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losing 0.9 lb a week
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LaShrebeka_BeastMode's weight history
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