erikahollister's Journal, 30 April 2019

236.0 lb Lost so far: 44.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 132.17g | Prot: 85.42g | Carb: 33.46g.   Breakfast: Meijer Sliced Sharp Cheddar Cheese, Butter (Salted), Egg, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Beef Broth (Home Recipe), Beef Stock, Vegetable Soup (Home Recipe). Dinner: Great Value Sharp Cheddar Cheese, Cheddar Cheese, Olive Oil, Fresh Express Garden Salad, Ground Lamb or Patty. Snacks/Other: Driscoll's Blackberries, Heavy Cream, Lindt Excellence 90% Cocoa Supreme Dark. more...

2994 kcal

Activities & Exercise: Yoga - 1 hour and 30 minutes, Housework - 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...